I have been using Apple Cider Vinegar for myself for about an year but didn’t know until recently that Daze could also enjoy the many benefits of it too! I recommend the Bragg Organic brand: Braggs.
I have been using it because it reduces sugar cravings and helps me maintain my weight. It also has many other health benefits like balancing blood sugar, lowers blood pressure, sinus problems and it boosts your immune system. What I do every morning is get a spoonful of Apple Cider Vinegar and mix it with a small glass of water and take it like a shot. I can’t lie but it does taste awful to me. I never like taking it but it makes me feel so much better all day.
For dogs the Apple Cider Vinegar helps with digestion. Since Daze already has stomach problems I thought I would give it a try. It has helped so much and it also makes her want to eat her food. I have noticed her bathroom breaks go more smoothly and she goes more regular. For her I will use a smaller spoonful and mix it with her food 3 times a week. Make sure the first time you try this with your you can be around them for the day.
I will also be talking about Apple Cider Vinegar for hair in an upcoming post. I would love to hear what everyone else uses Apple Cider Vinegar for!